AntiRacist Raja Yoga Workshop

  • Sport: Yoga
  • Format: 1.5 Hour Human to Humane Raja Yoga
  • Locations: Highland Park Fountain
  • Days of the week: Wednesday
  • Started on : Started on Wednesday, July 31
  • Dates: 7.31
  • Times: 6:30 PM

PUMP is proud to partner with Felicia Savage Friedman, MEd for a 1.5 hour Human to Humane Raja Yoga Session on Wednesday July 31st at 6:30 pm at the Highland Park Fountain.

The yoga session will include:

10 minutes of Grounding and Centering
20 minutes of Gentle Yoga-Based movements
20 minutes of Introduction to Raja Yoga practice
15 minutes of Seeing Each Other
10 minutes of Restorative Pose
10 minutes of Universal Meditation
5 minutes of Namaste Circle

Divisions
    • Level: Recreational
    • Age: 18 to 100

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